Hight badane ka tarika

dosto aaj mein ap logo ko bataunga ki app ghar bathe 15 day mein hight kaise badaye.1 aap daily 15 minute hanging kariye,2 aap daily 5 se 8 later pani piye,3 daily aap 8 se 9 ghante ki nind ligiye.

टिप्पणियाँ

इस ब्लॉग से लोकप्रिय पोस्ट